1 / 5 Show Caption + Hide Caption – Staff Sgt. Josh Rolfes, 2nd Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, swings a kettle bell as Maj. Mark Ivezaj, 4th BCT, 4th Inf. Div. Driver Monitor Lg Flatron W2240 Monitor on this page. , coaches, at Fort Carson, Colo.

Savage Mark Ii Serial Number. Soldier and Family Fitness Program. In December of 2011 the Sapper-Athlete-Warrior program (SAW) was designed.ThepurposeoftheSAWProgramwastodevelop,train,andsustain.

Two years ago, Ivezaj developed the Mountain Athlete Warrior program, which focuses on functional fitness movements, to 4th BCT Soldiers. (Photo Credit: Andrea Sutherland, Fort Carson) 2 / 5 Show Caption + Hide Caption – After finishing a Mountain Athlete Warrior circuit, Soldiers massage their legs with foam rollers to help reduce lactic acid buildup, at Fort Carson, Colo. (Photo Credit: Andrea Sutherland, Fort Carson) 3 / 5 Show Caption + Hide Caption – Soldiers trying out for the Best Ranger Team warm up before beginning their physical training workout, at Fort Carson, Colo. Soldiers from three brigades participated in the Mountain Athlete Warrior workout, led by Maj.

Mark Ivezaj, 4th Brigade Combat Team, 4th Infantry Division. (Photo Credit: Andrea Sutherland, Fort Carson) 4 / 5 Show Caption + Hide Caption – Staff Sgt. Ryan Chancellor (right), dead lifts 135 pounds as 1st Lt. Nick Dockery coaches, at Fort Carson, Colo. Chancellor, with 1st Battalion, 66th Armor Regiment, 1st Brigade Combat Team, 4th Infantry Division, and Dockery, with 2nd Bn., 12th Infantry Regiment, 4th BCT, 4th Inf. Div., participated in the Mountain Athlete Warrior workout as part of their training for the Best Ranger competition. (Photo Credit: Andrea Sutherland, Fort Carson) 5 / 5 Show Caption + Hide Caption – First Lt.